General Information

General Information
Tibet is a place like no other—peaceful, mystical, and breathtakingly beautiful. Known as the "Roof of the World," it’s home to towering Himalayan peaks, centuries-old monasteries, and a deeply spiritual way of life. A trip here is more than just travel—it’s a journey into a different world.

✔️ Stand in awe of the Potala Palace, once home to the Dalai Lama
✔️ Explore sacred monasteries like Jokhang and Sera, rich in history and devotion
✔️ Witness colorful Tibetan festivals full of music, dance, and ancient rituals
✔️ Trek to remote areas with jaw-dropping views of Mount Everest and Mount Kailash
✔️ Learn about traditional Tibetan healing practices and crafts
✔️ Experience the warmth and simplicity of Tibetan daily life


Tibet at a Glance

Official Name: Tibet Autonomous Region (TAR), part of the People’s Republic of China

What the Name Means: “Tibet” comes from the Tibetan word "Bod"—it "simply means the homeland of the Tibetan people

Capital: Lhasa, also called the “City of Sunlight,” known for its bright skies and rich culture

Where It Is: Tibet lies in southwest China, on the vast Qinghai-Tibet Plateau. It borders Nepal, India, Bhutan, and Myanmar, with dramatic landscapes from snow-covered mountains to deep river valleys and sacred lakes

Size: Around 1.22 million square kilometers — that’s nearly twice the size of France

People: About 3.6 million people live in Tibet, most of them proud ethnic Tibetans

Weather: Tibet has a high-altitude climate — chilly winters, mild summers, and strong sun. The best time to visit is from May to October, when the weather is clearer and trekking is ideal

Languages: Tibetan is the main language. Mandarin is also widely spoken, and you’ll find some English in hotels and tourist areas

Money: The currency used is Chinese Yuan (Renminbi). You’ll see notes in 1, 5, 10, 20, 50, and 100 Yuan

Flag: The traditional Tibetan flag is used by the Tibetan community in exile but not officially recognized in China

Religion: Tibetan Buddhism is at the heart of life here. Many people also follow Bon, Tibet’s ancient spiritual tradition. Other religions like Hinduism, Christianity, and Islam are present in smaller numbers


Best Time to Visit
If you’re planning a trip, aim for May to September. These months offer the most pleasant weather, with clear skies, less rain, and ideal conditions for trekking or sightseeing.


Getting Ready – Physical Preparation

✔️ Fitness Matters: Tibet’s high altitude can be tough. If you’ve done hiking or trekking before, that’s a plus — but even older travelers go, as long as you pace yourself and prepare properly.
✔️ Health Check: It’s a good idea to talk to your doctor before your trip. The altitude can affect your body, and it’s better to be safe than sorry.


Why Tibet is Sacred

✔️ For Hindus: Mount Kailash is believed to be the earthly home of Mount Meru — the center of the universe
✔️ For Buddhists: It’s the dwelling place of Demchok, the deity of ultimate bliss
✔️ For Jains: Mount Kailash is where Rishabhadeva, the first spiritual teacher, attained liberation

This makes Tibet not just a destination — it’s a deeply meaningful pilgrimage for many.


Tips for a Smooth Journey

✔️ Pack Smart: Bring layers! The weather can change quickly. Good trekking shoes, personal medications, and toiletries are a must
✔️ Respect Local Culture: Tibetans are welcoming and gentle. Show respect for their customs, especially at religious sites
✔️ Stay Hydrated: Drink lots of water and eat well. It really helps with altitude adjustment
✔️ Be Climate Aware: Like many places, Tibet is feeling the effects of climate change — temperatures are gradually rising, and the environment is delicate

Best Places

Lhasa

The capital city and spiritual center of Tibet, Lhasa is home to the magnificent Potala Palace, Jokhang Temple, and bustling Barkhor Street market. It offers a unique blend of ancient Tibetan culture and modern local life, making it an essential stop for travelers.


Mount Kailash

Regarded as a sacred mountain by Hindus, Buddhists, Jains, and Bon followers, Mount Kailash is a revered pilgrimage site. The kora (circumambulation) trek around the mountain is both physically demanding and spiritually profound.


Namtso Lake

One of the world’s highest saltwater lakes, Namtso dazzles visitors with its clear turquoise waters and stunning alpine surroundings. It’s a popular spot for camping, hiking, and experiencing the tranquil beauty of Tibet’s natural landscape.


Shigatse

Tibet’s second-largest city, Shigatse features the historic Tashilhunpo Monastery, the traditional seat of the Panchen Lama. Visitors can explore its unique architecture and vibrant monastic culture here.


Yamdrok Lake

A sacred lake to Tibetans, Yamdrok is famous for its brilliant blue-green waters surrounded by towering snow-capped peaks. The breathtaking scenery here makes it one of Tibet’s most beautiful natural sites.


Gyantse

Gyantse is known for the Pelkor Chode Monastery and the Kumbum Stupa, a nine-story structure covered with exquisite murals and statues. This historic town offers a quieter but culturally rich Tibetan experience.


Tsedang

Considered the birthplace of Tibetan civilization, Tsedang boasts ancient ruins such as the Yumbulagang Palace, believed to be Tibet’s first palace. The region offers insight into Tibet’s early history and culture.


Nyingchi

Located in southeastern Tibet, Nyingchi stands out for its lush forests, lower altitude, and beautiful valleys. It provides a greener, more temperate landscape, perfect for nature lovers seeking a different side of Tibet.

Festivals and Customs

Major Festivals Celebrated in Tibet

  • Losar (Tibetan New Year)

Celebrated in February or March, this is Tibet’s most important festival, marking the new year with prayers, dances, and family gatherings.

  • Saga Dawa

Takes place in the fourth month of the Tibetan lunar calendar (usually May or June), commemorating the birth, enlightenment, and death of Buddha with prayers and pilgrimages.

  • Shoton Festival (Yogurt Festival)

Held in August, famous for traditional Tibetan opera performances and the unveiling of giant thangka paintings.

  • Monlam Prayer Festival

Celebrated in the first month of the Tibetan calendar, featuring large-scale prayer ceremonies in monasteries.

  • Bathing Festival

Usually held in late summer, people perform ritual bathing for purification.

  • Ganden Thangka Unveiling

Occurs during the Shoton Festival at Ganden Monastery, featuring the display of a massive thangka painting.

  • Butter Lamp Festival

Celebrated on the 15th day of the first Tibetan month, where thousands of butter lamps are lit for spiritual blessings.

  • Horse Racing Festival

Common in pastoral areas, involving traditional horse races, archery, and folk music.

  • Damxung Horse Festival

A lively event held in Damxung County, showcasing traditional Tibetan sports and celebrations.

Do's and Dont's

Tibet Do’s

  • Do dress modestly, especially when visiting monasteries and temples.
  • Do remove your shoes before entering religious buildings.
  • Do show respect to all Buddha statues and religious artifacts.
  • Do be quiet and calm inside temples and sacred places.
  • Do ask permission before taking photos, especially of monks or inside temples.
  • Do try local Tibetan cuisine and drink butter tea.
  • Do greet with a gentle bow or clasped hands (like a Namaste).
  • Do carry your travel permits and identification at all times.

Tibet Don’ts

  • Don’t touch anyone’s head, as it’s considered sacred.
  • Don’t point your feet towards religious objects or people.
  • Don’t shout or cause disturbances in monasteries or public places.
  • Don’t photograph restricted areas or military zones.
  • Don’t show disrespect to the Dalai Lama or Tibetan religious figures.
  • Don’t enter a monastery or temple if you are intoxicated.
  • Don’t litter or damage natural and cultural sites.
  • Don’t forget to carry all necessary permits for travel within Tibet.

Amazing Facts

  • Tibet is known as the "Roof of the World" because of its high average elevation above 4,500 meters (14,800 feet).
  • The Potala Palace in Lhasa was the winter residence of the Dalai Lama and is over 1,300 years old.
  • Tibetan Buddhism is practiced by about 90% of the population in Tibet.
  • The Tibetan language has its own unique script, created in the 7th century.
  • Mount Everest, the world’s highest peak, lies on the border between Tibet and Nepal.
  • Yaks, native to Tibet, are essential for transport, food, and clothing in the region.
  • The traditional Tibetan sky burial is a unique funeral practice where the body is offered to vultures.
  • Tibet was an independent region for much of its history before becoming part of China in the 1950s.

Activities

Activities to Do in Tibet

  • Trekking and Hiking
  • Visiting Monasteries and Temples
  • Exploring Tibetan Markets
  • Yak Safari and Horseback Riding
  • Mountaineering and Climbing
  • River Rafting on the Yarlung Tsangpo
  • Cultural Festivals and Dance Performances
  • Meditation and Spiritual Retreats
  • Visiting High-Altitude Lakes
  • Exploring Tibetan Villages and Countryside
  • Photography of Stunning Landscapes
  • Experiencing Traditional Tibetan Cuisine

VISA & Processing

Visa Services for Tibet Travel

  • Visitors who wish to travel to Tibet must first obtain a valid Chinese visa and a Tibet Travel Permit. The Tibet Travel Permit is issued by the Tibet Tourism Bureau and is mandatory for all foreign visitors.

Visa Application:

  • Apply for a Chinese visa at the nearest Chinese embassy or consulate.
  • Submit your original passport with at least 6 months validity.
  • Provide a completed visa application form, recent passport-sized photos, and supporting documents as required by the embassy.

Tibet Travel Permit:

  • Must be arranged through a registered travel agency in Tibet or China.
  • The permit usually takes 7-10 working days to process.
  • It allows entry and travel within Tibet and must be carried at all times.

Important Notes:

  • Solo independent travel in Tibet is not permitted; all travelers must book a guided tour with a licensed operator.
  • Some regions in Tibet require additional permits (such as the Alien’s Travel Permit or Military Permit).
  • Always carry your travel permits and identification documents when traveling in Tibet.